1. Use breathing techniques like deep belly breathing, rapid shallow breathing and "dragon's" breath to let your lungs and body get used to the feeling while visualizing. 在你进行意念的设想时，试着使用腹式深呼吸、快速浅呼吸、或者“龙式”呼吸，让你的肺部和身体一起来适应你的感觉。
2. Disassemble the breathing tube from the headgear. From the inside of the headgear push the breathing tube connector out of the head gear receiver. 从头面罩上卸下呼吸管，从头罩内推呼吸管接头，使呼吸管连接头从头罩内退出。
3. The number 2 draw hole (breathing in) should be the same note as the number 3 hole blow (breathing out). If these notes are different, then you should change your instrument. 2孔的吸音和3孔的吹音是一样的，如果这个两个音不同的话，那就应该换调了。
4. However, simple rhythmic breathing is not conducive to survival in a dynamic world, and the CNS must adjust breathing patterns to adapt to changing internal and external environments. 然而，单纯的有节奏的呼吸并不能对生存有什么帮助，中枢神经必须调节呼吸模式，使之与变化中的内外部环境相适应。
5. Since we have the ability to retrain our automatic breathing rhythms, we have the ability to customize more efficient breathing patterns; 因为我们有能力重新训练我们的自动呼吸节奏，我们就能使呼吸模式更加高效。
网络释义
cancel cross out dash out expurgation score out stroke out 删去;
cancel cross out dash out expurgation score out stroke out 删去;
carry out carry through follow out saw out seeing out 贯彻;
cancel cross out dash out expurgation score out stroke out 删去;
crush out die extinguish go out put out quench slake went out wink 熄灭;
