2. It also causes pain, soreness and reduced flexibility or range of motion. 它也会导致疼痛,酸痛,降低身体灵活性和减小运动范围。
3. Muscular soreness does indicate that the muscle fibers have been damaged, but muscle fibers repair themselves all the time. 肌肉酸痛的确告诉我们肌纤维已经受损了,但肌纤维是从来不停止修复工作的。
英英解释
n.
1. a pain that is felt (as when the area is touched)
2. an uncomfortable feeling of mental painfulness or distress