1. The only time during the backswing that the racquet
would possibly pause is shown in Fig. 6 everything else is a continual motion.
2. This allows the professional to accelerate the racquet
head to speeds twice that of the amateur while maintaining control and consistency.
3. If you can hold the racquet
in upright position (racquet
body never below your wrist) elbow close to your body you can be an efficient volleyer.
1. a sports implement (usually consisting of a handle and an oval frame with a tightly interlaced netwo
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